April Newsletter: Resilience amidst difficult situations

April Newsletter: Resilience amidst difficult situations

Life presents several situations and the way you react to them is critical for your future. Difficult situations can define you as well as the reality of friendships. It is in the middle of these occurrences that you will realize what you really believe as well as who is really for you—It will determine if you are a winner or a victim and whether your so-called friends are really friends or mere acquaintances.

This information may be painful to swallow but mandatory for your progress in your life. I thank God for revealing truths, because these truths will set you free and determine what areas you need to work on and which relationships you need to focus on. Resilience is the life raft that will keep you afloat and sustain you. Faith will guide you like a beacon in the storm. Keep the faith in these times, as you will see the end victoriously and you will overcome! We were all created to overcome, this is where the victories come from—from overcoming!

In a Month in The Kitchen, we will make our Rice Bowl with Healthy Vegetables and Proteins. We will also discuss on Why we must Limit TMAO’S in our Diet, and in our Health Spotlight we will discuss the health benefits of Sunflower seeds. As always, I wish you to keep your health in center focus and live long and strong!