Spinach and Chicken Curry

Ingredients

1. 2 pounds of boneless skinless Chicken Breast or Thigh meat

2. 1-2 cups of diced White Onion

3. 1-2 cups of Tomato cut small

4. 8 cups of Spinach

5. 1/2 cup unsalted roasted pumpkin seeds

6. 1 inch Ginger cut small

7. 2 Teaspoons Sesame oil

8. 1 Teaspoon Garam Masala

9. 1/2 Teaspoon Turmeric

10. 1 Teaspoon Freshly ground Black Pepper

Directions:

• Heat oil in large nonstick pan

• Add the Chicken and brown completely, to seal in the juices

• Add the Spices to the Chicken and continue to brown

• Remove the Chicken as set aside to rest and cut into small pieces

• In the fat and oil of Chicken add the Onions and brown

• Add the Tomatoes in and continue to cook with the Onions

• After the Tomatoes and Onions have cooked add the Chicken pieces

• Add the Spinach to the Chicken and allow to cook down

• Grind the Pumpkin seeds in blender with some water to make a paste

• Add the ground Pumpkin seeds to the sauce and allow to simmer and thicken

• Serve with Rice- white or brown, Naan, polenta or Quinoa

Note:

You can add other mixed Greens like Swiss Chard, Kale to the Spinach.

This Dish has a warm nutty flavor and is loaded with vitamins, minerals, and protein.

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